Resources

These are mostly recommendations of people I have met and interviewed through the Conscious Grief Series.

Some are based in the UK and some in the US, Canada or Australia.

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Bereaved Children Charities


Child Bereavement UK https://www.childbereavementuk.org

Good Grief USA https://good-grief.org

EmpoweringHer UK & USA https://www.empoweringher.org

Winstons Wish https://www.winstonswish.org


Other Charities



James’ Place - Men Suicide Prevention https://www.jamesplace.org.uk

Suicide Prevention UK https://www.spuk.org.uk/

Mothers Against Drink Driving https://madd.org/

Susan G Komen Foundation https://www.komen.org/

Helping Parents Heal https://www.helpingparentsheal.org/

Our House https://www.ourhouse-grief.org/




Child Loss



Helping Parents Heal https://www.helpingparentsheal.org/

Megan Hilluka, Grieving Mom’s Haven https://www.meganhillukka.com/

Erics House https://www.ericshouse.org/

Lucy Sessions https://www.lucysessions.co.uk/grief-support.html




Fertility Problems



Emma Cannon https://www.emmacannon.co.uk/




Getting Sober



Sara Perry https://www.sparkjoycoaching.com/



Grief and Creativity



The Good Grief Project https://thegoodgriefproject.co.uk/

Poetry https://chanelbrenner.com/

Linda Broder https://www.stringsofzen.com/



Life Transitions



Helene Stelian https://www.helenetstelian.com/



Mediums



Suzanne Giesemann https://suzannegiesemann.com/

Melinda Vail https://melindavail.com/

Kat B https://www.kat-b.com/

Debbie Squizzero https://www.debbiesquizzero.com/

Cate Coffelt https://catecoffelt.com/



Pet Loss



Jackie Weaver https://www.animalpsychic.co.uk/pet-grief

Marian Silverman https://yourpetloss.com/

Liz Murdoch https://talkingwiththedogs.com/



Pregnancy After Loss



Tahnee Knowles https://pregnancyafterlosssupport.org/



Relationship Grief & Divorce



Amanda Lambros https://www.amandalambros.com/

Sara Davidson https://www.saradavison.com/

Carrie Doubts https://lifesnextchaptercoaching.com/

Cheryl Fidelman https://cherylfidelman.com/



Self-Care



Polly Webb Nutrition https://www.soundeating.co.uk/

Emma Ball Meditation https://www.evolvehealingandmeditation.com/



Spiritual Grief Coaching



Tara Nash https://www.tara-nash.com/

Paula Majeski https://www.paulamajeski.com/

Uma Girish https://umagirish.com/

Meghan Smith Brooks https://www.unravelinggrief.com/



Suicide Loss Bereavement



Healing to the Max https://healingtothemax.org/

Suicide Bereavement Coaching https://carobrookings.com




Therapies



Acupuncture https://www.wendymandy.uk/

Acupuncture & Qi Gong https://www.katiebrindle.com/

Adults Bereaved as Children, Mandy Gosling. https://abcgrief.co.uk/

A to Z Healing Toolbox https://www.a2zhealingtoolbox.com/

Clearmind International. https://clearmind.com/

EFT https://www.emofree.com/

Edu-Therapy https://www.edu-therapy.uk/

Emma Cannon Author & Acupuncturist https://www.emmacannon.co.uk/

EMDR https://www.bethsegaloff.com/

Kym Hinchey Grief Coach https://agriefsupport.com/

Nesreen Ahmed https://harborlightcoaching.com/

Spiritual Psychology, University of Santa Monica. https://www.universityofsantamonica.edu/

The Grief Recovery Method https://www.griefrecoverymethod.com/

Reike https://www.reiki.org/

Revelation Breathwork https://www.revelationbreathwork.com/

Robert Pardi https://www.robertpardi.com/

Spirit of Story https://www.spiritofstory.com/

Wim Hof Breathwork https://www.wimhofmethod.com/



Yoga



Sat Siri https://satsiri.mykajabi.com/

Paul Denniston https://griefyoga.com/

Emma Conally-Barklem https://www.emmaliveyoga.com/



Instagram Pages



Randi Wolfson @griefandgrits

Mark Lemon @marklemonofficial

Kayleigh O’Connor @goodgrief_uk

Sara Cobb @my_grief_connection

Sophie Mills @the_grief_revolution

Clemmie Myers Creatives @limegreenbow

order your copy of conscious grief

This book highlights what it means to be conscious in grief.

Through the lens of personal experience and interviews the challenges unfold and moves the reader forward to gather wisdom from the heartfelt and poignant reflections.

Tara Nash reminds us of the collective experience of loss and encourages us to dig deep to dismantle the barriers around our grief and mourn our losses.

This beautiful writing shows the journey of the heart where transformation is possible.

Mandy Gosling, UKCP Psychotherapist, Founder ABC Grief

"With her signature warmth and generosity, Tara offers a practical guide to loss and healing. Her insight and compassion are a welcome companion on the very personal journey which is grief."

Charlotte Maya, Author of Sushi Tuesdays: A Memoir of Love, Loss, and Family Resilience

About Tara Nash, author and Grief Coach
Tara Nash was formerly in the fashion business in London until she finally couldn’t run from her grief anymore.

She decided to change everything in her life and move to LA to study a masters in Spiritual Psychology. It was during this time, thousands of miles from home, that she finally confronted the death of her parent’s, and her Conscious Grieving began.

Tara’s father died suddenly of a heart attack when she was 9 and her mother died of breast cancer when she was 21. No therapist of coach ever attributed her struggles to grief.
This has inspired Tara to uncover the mysteries and misidentifications of grief and now she has a passion to teach how sitting with the pain can lead to powerful transformations.

Tara teaches Grief Yoga, Kundalini Yoga and Breathwork to help clients move grief through the body. She facilitates an 11 week group course called the ‘Conscious Grief Program’, an opportunity to heal in community and learn about the grief process.

Tara now lives back in London with her Toy Poodle, ‘Kenny Rogers.’

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